Weigh In record (no journal entry) for 18 April 2019
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 75.30g | Prot: 79.42g | Carbs: 113.48g.
Lunch: 煮熟的紅蘿蔔, 茭白, Nisoro 泰北番茄燉魚薑黃飯. Dinner: 軟滑豆腐, 油炸豆腐, 紅燒豆腐, 羊肉, 中式炒麵. Snacks/Other: 黑咖啡, 咖啡（機器沖泡）. more...
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Gaining 4.9 kg a Week
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pamelaChuang's Weight History
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