Weigh In record (no journal entry) for 18 April 2019
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 30.54g | Prot: 44.83g | Carbs: 92.72g.
Breakfast: Томатный Сок, Кофе, Помидоры, Бекон (Жареный), Жареное Яйцо. Lunch: Чернослив, Premialle Фета, Сыр Голландский, Помидоры, Хлеб Бородинский, Кефир 1%. more...
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Losing 0.2 kg a Week
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Сушка1985's Weight History
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