Weigh In record (no journal entry) for 17 April 2019
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77.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.21g | Prot: 57.76g | Carbs: 71.68g.
Breakfast: Fargo Salvado Doble Dietético, Huevo, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada, Pomelo Rosado, Cacao en Polvo Puro, CasanCrem CasanCrem Light. Lunch: Star Nutrition Premium Whey Protein. more...
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Losing 0.7 kg a Week
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