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myléne54
Journal
17 Apr 19
myléne54's Journal, 17 Apr 19
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Weigh In record (no journal entry) for 17 April 2019
91.8 kg
Lost so far:
2.2 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
503 kcal
Fat: 22.11g | Prot: 30.14g | Carbs: 44.93g.
Dinner:
Haricots Verts, Joue de Boeuf.
Snacks/Other:
Michel et Augustin Crackers Apéritif.
more...
2506 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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myléne54's Weight History
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