Weigh In record (no journal entry) for 17 April 2019
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 25.91g | Prot: 42.08g | Carbs: 65.95g.
Breakfast: Ważywo na Pieczywo Suszony Pomidor, Putka Chleb Rustykalny. Lunch: Szpinak, Suszone Pomidory, Pierś z Kurczaka, Sottile Gusto Mozzarella Mini, Piątnica Śmietana 30%, President Camembert Naturalny, Biedronka Makaron Pełnoziarnisty Penne. Snacks/Other: Masło Orzechowe, Banan, FruVita Skyr Jogurt Typu Islandzkiego Naturalny. more...
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Losing 0.3 kg a Week
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niezadowolona89's Weight History
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