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kseniyapavilova
Journal
17 Apr 19
kseniyapavilova's Journal, 17 Apr 19
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Weigh In record (no journal entry) for 17 April 2019
63 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
1736 kcal
Fat: 98.14g | Prot: 71.20g | Carbs: 143.77g.
Breakfast:
Банан, Сметана , Творог 5%.
Lunch:
Сыр Российский, Картофель Тушеный с Мясом.
Dinner:
Магнит Каша Рисовая на Воде.
Snacks/Other:
Коровка из Кореновки Мороженое Крем-Брюле.
more...
1839 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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kseniyapavilova's Weight History
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