Weigh In record (no journal entry) for 17 April 2019
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101.1 kg
Lost so far: 5.2 kg.
Still to go: 101.1 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 92.90g | Prot: 98.49g | Carbs: 236.51g.
Breakfast: Fol Epi Classic Hauchfein, Zitronensaft, Gekochtes Ei, Gurke (mit Schale), Frisch Gepresster Orangensaft, Avocado, Golden Toast Vollkorn Toast. Lunch: Toffifee Toffifee, Golden Toast Vollkorn Toast. Dinner: Gebratene Hähchenkeule (Haut gegessen), Brokkoli, Naturreis (Gekocht), Rote Paprika, Blumenkohl, Grillmeister Hähnchen Brustfilet Bergkräuter. Snacks/Other: Corny White Big, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Losing 0.7 kg a Week
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Matze1904's Weight History
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