Weigh In record (no journal entry) for 17 April 2019
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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2303 kcal
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Fat: 74.83g | Prot: 122.69g | Carbs: 275.24g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Mortadella, Milfina Butter , Mischkornbrot. Lunch: Rotkohl mit Apfelstücken, Rind-oder Fleischsoße, Kartoffelbrei, Rinderleber. Dinner: Chorizos, Reis (Gekocht), Gemischter Salat mit Dressing, Baguette, Kalmare. Snacks/Other: Edel-Vollmilch 35% Kakao, Haribo Tropifrutti, Kaffee, Gummibärchen. more...
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the_multisnowman's Weight History
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