Weigh In record (no journal entry) for 17 April 2019
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93.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 85.61g | Prot: 213.96g | Carbs: 279.00g.
Breakfast: Kanamestari Hunajamarinoitu Broilerin Fileesuikale, Klementiinit, Barilla Pesto, Kananmuna, Rainbow Kermajuusto 17%, Dr. Oetker Toffee Sauce, Banaanit, Star Nutrition Whey-80, Dr. Oetker Choco Sauce, Valio A+ Kreikkalainen Luonnonjogurtti, Myllykivi Kaurahiutale, Valio Arki Maitojuoma, Fazer Juuresleipä Bataatti & Linssi, Dulano Kalkkunanfileeleike. Lunch: Santa Maria Spice Mix For Fajita Original, Fin Carre Finest Dark Chocolate, Omenat, Santa Maria Taco Sauce Medium, Milbona Cheese Mix Juustoraaste, Kanamestari Maustamaton Broilerin Fileesuikale, Old El Paso Corn & Wheat Tortillas. Dinner: Suklaa, IKEA Kermakastike, Bataatti, Saarioinen Naudan Sisäfileepihvi. more...
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Gaining 2.1 kg a Week
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