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200 gr de salmon con 100 gr de calabacin , a cenar !!!
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1414 kcal
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Fat: 24.69g | Prot: 174.51g | Carbs: 112.33g.
Breakfast: Pechuga de Pollo a la Plancha, Hacendado Arroz Integral, Manzana Golden, Batido Proteinas, Café, Huevos Guillen Claras de Huevo Pasteurizadas, Clarou Harina de Avena. Lunch: Pechuga de Pollo a la Plancha, Brócoli. Dinner: Salmón, Calabacín. Snacks/Other: Huevos Guillen Claras de Huevo Pasteurizadas, Clarou Harina de Avena, Café. more...
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1689 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rgarciaacosta's Weight History
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