Weigh In record (no journal entry) for 16 April 2019
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43.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 105.79g | Prot: 64.39g | Carbs: 36.15g.
Breakfast: keto OS, Keto Kreme, ucc 咖啡豆. Lunch: 牛油, Johnsonvile 車打芝士煙燻腸, 一田 丹麥無骨梅頭豬扒, 生菜. Dinner: 佳之選 芋絲, 金寶 (Campbell) 海鮮蘑菇湯, 一田 鹿兒島和牛漢堡扒, 雞蛋. Snacks/Other: the laughing cow belcube 芝士粒. more...
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Gaining 0.1 kg a Week
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sze90823's Weight History
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