Weigh In record (no journal entry) for 16 April 2019
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62.3 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 22.73g | Prot: 32.10g | Carbs: 75.40g.
Breakfast: Ilolay Leche Descremada, Azúcar, Café, Pan con Salvado de Trigo. Lunch: Zumo de Limón, Vegetales Salteados, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Agua. Snacks/Other: Pan con Salvado de Trigo, BC Mermelada de Damasco, Café, Ilolay Leche Descremada. more...
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Gaining 2.8 kg a Week
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adrianagara's Weight History
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