Weigh In record (no journal entry) for 16 April 2019
|
87.7 kg
Lost so far: 0.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 27.80g | Prot: 20.60g | Carbs: 135.00g.
Lunch: AH Halfvolle Vanille Yoghurt, Quaker Cruesli. Dinner: AH Halfvolle Vanille Yoghurt, Quaker Cruesli, Unox Tomatensoep met Gehaktballetjes. Snacks/Other: Bolletje Peperkoek . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moniquedev's Weight History
|