Weigh In record (no journal entry) for 16 April 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 15.29g | Prot: 41.14g | Carbs: 56.72g.
Breakfast: Natur mit Hafer, Kondensmilch 10%. Lunch: Daim Daim, Raffaello Raffaello, Hähnchenbrustfilet Teilstück, Couscous Moyen Original, GutBio Farmergemüse. more...
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Losing 8.4 kg a Week
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mona260785's Weight History
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