Weigh In record (no journal entry) for 15 April 2019
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67.7 kg
Lost so far: 10.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 66.30g | Prot: 41.39g | Carbs: 20.54g.
Breakfast: la Serenísima Leche Fácil Digestión Entera, Sturla Semilla de Girasol , Nueces, Maní, Almendras, Crema Chantilly. Dinner: Tomates Cherry, Bocatti Jamón Natural Cocido, Paladini Salame Tipo Milán , Queso Parmesano (Duro), Queso Azul o Roquefort, Palta. more...
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Losing 0.6 kg a Week
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JouleYet's Weight History
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