frankie_bug's Journal, 15 Apr 19

Something of a difference lol

View Diet Calendar, 15 April 2019:
1178 kcal Fat: 20.68g | Prot: 68.74g | Carbs: 161.87g.   Breakfast: Harvest Morn Instant Oats Original. Lunch: Tesco British Chicken Breast Fillets, Nature's Pick Vegetable Medley, Morrisons Reduced Salt Gravy Granules. Dinner: Specially Selected Rhubarb and Custard Hot Cross Buns. Snacks/Other: Snack Organisation Lightly Salted Rice Crackers, Village Bakery Both in One Sandwich Thins. more...

48 Supporters    Support   

Comments 
Great loss there and amazing transformation :)  
16 Apr 19 by member: Dave 10
Thank you 😀 
16 Apr 19 by member: frankie_bug
Wow that’s really amazing, good job! 
18 Apr 19 by member: miisu_

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frankie_bug's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.