Weigh In record (no journal entry) for 15 April 2019
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65.2 kg
Lost so far: 15.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 43.40g | Prot: 75.70g | Carbs: 157.04g.
Breakfast: Sara Lee Delightful, Crema de Cacahuate, HEB Leche de Almendras. Lunch: Tortillas de Maíz, Aguacate, Lala Panela Light, Susalia Churrinopal, Espinacas, Bachoco Carne Molida de Pavo. Dinner: Bachoco Carne Molida de Pavo, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Susalia Churrinopal, Aguacate, Lala Queso Oaxaca Light. Snacks/Other: Jícama, Misura Fibrextra, Sprouted Almonds Sprouted Almond Butter, HEB Blueberries, Okko Rice Cakes con Quinoa, Chobani Yogurt Griego Natural, Peras. more...
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Gaining 0.4 kg a Week
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