Weigh In record (no journal entry) for 15 April 2019
|
72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 34.03g | Prot: 9.90g | Carbs: 74.11g.
Breakfast: Chivers Lemon Curd, Becel Gold, Volkoren Brood, Douwe Egberts Koffie. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirleynotmeijer's Weight History
|