Weigh In record (no journal entry) for 15 April 2019
|
52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 59.25g | Prot: 91.90g | Carbs: 128.43g.
Breakfast: Erdnüsse, Maiswaffeln, Ei, Espresso. Lunch: Spargel, Kartoffeln. Dinner: Protein Bar Coconut-Choco. Snacks/Other: Dattel, Manner Schnitten, Protein Bar Coconut-Choco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|