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1469 kcal
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Fat: 64.40g | Prot: 52.10g | Carbs: 174.90g.
Breakfast: Alpukat. Lunch: Kacang Sangrai Kering (dengan Garam), Rumah Makan Sederhana Ikan Teri Kering, Tempe Goreng, Indomart Kripik Singkong Pedas, Nasi Putih. Dinner: Sambal Goreng, Telur Ceplok, Opor Ayam, Daun Singkong, Ikan Asin, Nasi Putih. Snacks/Other: Cahkwe, Teh Tarik, Martabak Telur, Yakult Yakult, Nabati Hanzel, Roma Sari Gandum Sandwich Peanut Butter (3), Hatari Biskuit, Teh Tawar. more...
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1471 kcal
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Exercise:
Washing Dishes - 10 minutes, Cleaning - 15 minutes, Fitness Training (Workout) - 24 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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