Weigh In record (no journal entry) for 15 April 2019
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 75.91g | Prot: 112.18g | Carbs: 120.17g.
Breakfast: 魚湯, 肉包. Lunch: 鮭魚, 芝司樂 (Cheesedale) 起司片, 安佳 起司片 (21克), 雞腿, 炒菠菜, 蒸南瓜. Dinner: 毛豆, 萵苣, 雞腿排. Snacks/Other: 橘子, 卡樂B (Calbee) 熱浪香辣洋芋片, 全家 特濃咖啡拿鐵, 茶葉蛋. more...
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Gaining 0.7 kg a Week
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angela821020's Weight History
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