Weigh In record (no journal entry) for 14 April 2019
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 49.25g | Prot: 190.95g | Carbs: 101.88g.
Breakfast: Mani Fit, Barra sin Azúcar Bar, Gelatina sin Azucar Eme, Pulver Amino Total, Capuchino Pulver. Lunch: Alfajor sin Azucar y Harina, Mermelada Cormillot Lait sin Azúcar, La Paulina Queso Port Salut Light, Galleta de Arros Cuadrados. Dinner: Pechuga de Pollo sin Piel. more...
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steady weight
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ezequiel reisvig's Weight History
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