Weigh In record (no journal entry) for 14 April 2019
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62.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 20.28g | Prot: 28.80g | Carbs: 7.01g.
Breakfast: Яичный Желток, Огурец (с Кожурой), Брест Литовск Сыр Классический 45%, Молоко (Цельное Молоко), Яичный Белок, Maitre Заменитель Сахара, Чай. more...
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Gaining 0.7 kg a Week
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Nemilavam's Weight History
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