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hot.pocket
Journal
03 May 08
hot.pocket's Journal, 03 May 08
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Lotsa drinking since school ended. That stops today.
55.3 kg
Lost so far:
4.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 May 2008:
3124 kcal
Fat: 112.40g | Prot: 74.42g | Carbs: 461.50g.
Breakfast:
mcchicken meal.
Dinner:
chicken breast, brown rice.
Snacks/Other:
popcorn.
more...
1383 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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hot.pocket's Weight History
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