HelenaMU's Journal, 14 Apr 19


View Diet Calendar, 14 April 2019:
1134 kcal Fat: 48.30g | Prot: 65.31g | Carbs: 116.33g.   Breakfast: Fresas, Milbona Yogur Griego Natural Light. Lunch: Pan Integral, Gran Capitán Queso Curado, Coca-Cola Coca-Cola Zero (Lata), La Sirena Espárragos Trigueros, Tortilla Francesa. Dinner: Hacendado Salchichón de Pavo, Bicentury Tortitas de Maíz 6 Semillas y Cereales. Snacks/Other: Manzana Roja, Naranjas. more...
1808 kcal Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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