Weigh In record (no journal entry) for 14 April 2019
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80.7 kg
Lost so far: 4.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 38.72g | Prot: 33.26g | Carbs: 6.99g.
Dinner: 삼겹살, 목살구이, 갈매기살, 양파장아찌. more...
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Losing 2.8 kg a Week
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