Weigh In record (no journal entry) for 14 April 2019
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49.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 23.13g | Prot: 33.96g | Carbs: 11.82g.
Dinner: 소와나무 체다치즈, 다노 다노닭 미니볼, 들기름, 소금, 계란후라이, 해표 포도씨유, 김치볶음, 토마토, 상추, 양파. more...
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Losing 0.7 kg a Week
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