Weigh In record (no journal entry) for 13 April 2019
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 72.37g | Prot: 202.08g | Carbs: 275.68g.
Breakfast: Growth Supplements Albumina (14g). Lunch: Pernil Assado, Cebolas Maduras Cozidas, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Pernil Assado, Berinjela com Queijo e Molho de Tomate, Macarrão Fresco (Cozido), Fugini Molho de Tomate. Snacks/Other: Growth Supplements Albumina (14g), Melancia, Abacaxi, Qualitá Uva sem Semente Crimson, Banana Nanica. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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