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아쭈구리58
Journal
13 Apr 19
아쭈구리58's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
59.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
882 kcal
Fat: 39.91g | Prot: 49.05g | Carbs: 55.44g.
Dinner:
군고구마, 홈플러스 벨지안 다크 초콜릿 72%, 소세지, CJ 고메 크리스피 핫도그, 생맥주, 장어.
more...
1629 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
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아쭈구리58's Weight History
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