Weigh In record (no journal entry) for 13 April 2019
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66.3 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 13.99g | Prot: 11.60g | Carbs: 66.72g.
Breakfast: 麵粉烤餅. Snacks/Other: 黑咖啡, 乖乖 五香乖乖. more...
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Gaining 1.4 kg a Week
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