Weigh In record (no journal entry) for 12 April 2019
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 62.23g | Prot: 36.03g | Carbs: 110.87g.
Breakfast: Medialuna. Lunch: Muslos de Pollo (Asados o Cocidos). Dinner: Empanada de Verdura. more...
|
Losing 0.3 kg a Week
|
|
kaanqui2's Weight History
|