Weigh In record (no journal entry) for 12 April 2019
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78.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 22.90g | Prot: 56.79g | Carbs: 71.99g.
Breakfast: Peanat Crema de Maní, Tortita de Salvado de Avena, Clara de Huevo, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada, Pomelo Rosado, Cacao en Polvo Puro. more...
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Losing 0.7 kg a Week
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