Weigh In record (no journal entry) for 12 April 2019
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58.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 18.50g | Prot: 46.07g | Carbs: 58.23g.
Breakfast: Минскхлебпром Хлеб Зерновой Экстра, Творог 9%. Snacks/Other: Мармелад. more...
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Losing 3.5 kg a Week
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nutkaxqk's Weight History
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