Weigh In record (no journal entry) for 11 April 2019
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 31.32g | Prot: 39.71g | Carbs: 126.30g.
Breakfast: Café Brasileiro Café, Broa de Milho. Lunch: Batatas Fritas, Perdigão Linguiça Suína, Ovo Cozido, Salada Crua, Cebolas, Pimentão Verde, Tomates, Feijão Carioca Cozido. Snacks/Other: Cocadinha da Bahia Cocada. more...
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Losing 0.2 kg a Week
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mellzinhaa's Weight History
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