Olivierplus's Journal, 11 Apr 19

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Weigh In record (no journal entry) for 11 April 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

1131 kcal

Fat: 41.60g | Prot: 68.19g | Carbs: 116.12g. Breakfast: Paul Pain Au Chocolat. Lunch: Marque Repère Macédoine de Légumes. Dinner: Carrefour Flageolets, Filet Mignon de Porc, Danone Yaourt Nature Velouté. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Apr 19

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Olivierplus's Weight History