Weigh In record (no journal entry) for 11 April 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 26.84g | Prot: 15.30g | Carbs: 33.44g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Подсолнечное Масло, Салат из Капусты и Огурца. Snacks/Other: Апельсин, Красное Яблоко. more...
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Gaining 0.2 kg a Week
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