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carolecker
Journal
11 Apr 19
carolecker's Journal, 11 Apr 19
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Weigh In record (no journal entry) for 11 April 2019
51 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
855 kcal
Fat: 62.67g | Prot: 61.11g | Carbs: 9.15g.
Breakfast:
Queijo Mozzarella, Ovo Mexido.
Lunch:
Queijo Mozzarella, Ovo Mexido.
Snacks/Other:
Ovo Mexido, Queijo Mozzarella.
more...
1624 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours, Running - 11/kph - 10 minutes, Walking (exercise) - 5.5/kph - 6 minutes.
more...
Losing 0.6 kg a Week
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carolecker's Weight History
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