carolecker's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
51 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
855 kcal Fat: 62.67g | Prot: 61.11g | Carbs: 9.15g.   Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Queijo Mozzarella, Ovo Mexido. Snacks/Other: Ovo Mexido, Queijo Mozzarella. more...
1624 kcal Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours, Running - 11/kph - 10 minutes, Walking (exercise) - 5.5/kph - 6 minutes. more...
Losing 0.6 kg a Week

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