Weigh In record (no journal entry) for 11 April 2019
|
57.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 2.73g | Prot: 81.59g | Carbs: 11.75g.
Breakfast: Cucumber (with Peel), VP Laboratory BCAA 8:1:1, UNS Supplements WPC80, Spinach, Egg White. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|