Weigh In record (no journal entry) for 11 April 2019
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112.1 kg
Lost so far: 10.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 133.77g | Prot: 85.88g | Carbs: 103.92g.
Breakfast: Bosbessen, Milbona Greek Style Yoghurt Aardbei, Gekookt Ei. Lunch: Johma Gevuld Eitje Salade, C1000 Jonge Goudse Kaas 48+, AH Smeerbare Roomboter Gezouten, Ciao Carb Prototoast, Atkins Crispbread Knackebrod. Dinner: Basilicum, AH Gesneden Uien, Lidl Grana Padano, Lovilio Mozzarella , AH Olijfolie Extra Vierge, Lovilio Grana Padano DOP Grated, Freshona Sugo Al Pomodoro, Aubergine. Snacks/Other: Banaan. more...
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Losing 2.5 kg a Week
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claudetje's Weight History
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