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106 a 81 2489 Vet: 157,66g | Eiwit: 183,97g | Kolhy: 73,43g ochtend -
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86.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 75.33g | Prot: 121.33g | Carbs: 100.33g.
Breakfast: Boni Varkensgebraad. Dinner: Lutosa Belgische Frieten, Kropsla, Colruyt Gebakken Varkensgebraad, Devos Lemmens Mayonnaise. Snacks/Other: Cornetto Mini Cornetto. more...
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Losing 2.1 kg a Week
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