Weigh In record (no journal entry) for 11 April 2019
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 34.65g | Prot: 59.91g | Carbs: 189.78g.
Breakfast: Сыр Колбасный, Кофе с Молоком, Манная Каша на Молоке. Lunch: Вкуснотеево Сырок со Сгущенкой, Плов с Куриной Грудкой, Банан. more...
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Gaining 3.5 kg a Week
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natalydem's Weight History
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