Weigh In record (no journal entry) for 10 April 2019
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 65.07g | Prot: 37.43g | Carbs: 174.13g.
Dinner: Mini Butter Cookies, Ragazzo Bolinho de Carne. Snacks/Other: Café, Languiru Leite UHT Integral, Açúcar. more...
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Losing 0.7 kg a Week
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danicwalz's Weight History
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