mila de quinoa es amor :)
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1250 kcal
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Fat: 38.22g | Prot: 70.55g | Carbs: 164.32g.
Breakfast: Banana, Café, Riera Tostadas Integrales. Lunch: Aceite de Girasol, Choclo, Papa Cocida, Mayonesa (sin Colesterol), Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Zanahoria. Dinner: Semillas Secas de Sésamo Integrales, Chauchas, Aceite de Girasol, Queso Fresco, Zanahoria, Zapallo Hervido, Milanesa de Soja. Snacks/Other: Riera Tostadas Integrales. more...
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3649 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Dance (slow step) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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