herronjeremy's Journal, 10 Apr 19

Meal 2 of my 16/8 intermittent fast. 3 large eggs, 1/2 ounce milk, 1 ounce Grated Parmesan, 1 ounce shredded mozzarella, scoop and a half of a protein shake, and water. I am really enjoying this eating habit. Feel great today.

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2412 kcal

Fat: 111.71g | Prot: 176.40g | Carbs: 145.98g.   Breakfast: Giant Eagle Shredded Mozzarella Cheese , Butter (Salted), Whole Milk, Kraft 100% Grated Parmesan Cheese, Scrambled Egg . Lunch: Banquet Mega Meals Salisbury Steak. Dinner: Kraft Macaroni & Cheese Original, Progresso Panko Crispy Plain Bread Crumbs, Kraft 100% Grated Parmesan Cheese, Pork Chops (Top Loin, Boneless) , Egg. Snacks/Other: Santa Cruz Organic Pure Lemon Juice, Water , Pure Green Tea, GNC Pro Performance 100% Whey Protein - Cookies & Cream. more...

4297 kcal

Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...