Weigh In record (no journal entry) for 10 April 2019
|
64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 31.42g | Prot: 54.83g | Carbs: 97.50g.
Breakfast: Nutrilett Chocolate Shake, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Findus Herrgårdsgrönsaker, Fetaost, Quornfärs, Bönpasta. Dinner: Nutrilett Chocolate Shake. Snacks/Other: Cloetta Romerska Bågar, Lösgodis, Torkade Plommon, Kokt Ägg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|