Weigh In record (no journal entry) for 10 April 2019
|
55.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 35.35g | Prot: 27.72g | Carbs: 263.33g.
Breakfast: Manzana Golden, Palmesano Turrón de Maní, Granix Bizcochitos con Semillas de Lino. Lunch: Dátil, Manzana, Manzana Golden. Dinner: Batata, Zanahoria, Choclo, Granix Bizcochitos con Semillas de Lino, Manzana. Snacks/Other: Palmesano Turrón de Maní, Manzana, Pan Blanco. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|