vale30800's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
56.4 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
1797 kcal Fat: 72.06g | Prot: 57.11g | Carbs: 235.38g.   Breakfast: Brioche. Lunch: Figues Sèches, Abricots, Pruneau Sec, Fromage Bleu ou Roquefort, Auchan Comté, Pain Complet, Herta Knacki , Huile d'Olive, Maggi Mousline, Concombre (Pelé). Dinner: Beurre, Pâturages Yaourt Framboise l'essentiel, Pain, Carrefour Fromages Râpés Spécial Pâtes , Ratatouille Maison, Olives (Petits-Extra Larges), Barilla Mafaldine Napoletane. Snacks/Other: Granola. more...
Losing 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vale30800's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.