Weigh In record (no journal entry) for 10 April 2019
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98.2 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 24.76g | Prot: 29.92g | Carbs: 156.62g.
Breakfast: Замороженная Малина, Макароны с Фаршем. Snacks/Other: Кукурузные Палочки, Банан. more...
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Losing 3.5 kg a Week
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татрка1234's Weight History
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