Weigh In record (no journal entry) for 10 April 2019
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93.5 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 69.43g | Prot: 81.40g | Carbs: 155.63g.
Breakfast: Brinta Brinta, Alpro Coconut Original. Lunch: Chavroux Geitenkaas, Volkoren Brood. Dinner: AH Gezouten Cashewnoten, Jumbo Crème Fraiche, Président Brie 60+, Broccoli, Ei. Snacks/Other: Pindakaas, Appel, Jumbo Biologische Rijstwafels, Jumbo Biologische Runderrookvlees, Milner Jong 30+ Plakken, Jumbo Witte Bollen, Chavroux Geitenkaas, Jumbo Biologische Rijstwafels, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Courgette, Lindahls Kvarg Vanillesmaak. more...
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Losing 0.0 kg a Week
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Afvalbakkie's Weight History
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