Weigh In record (no journal entry) for 10 April 2019
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47.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 19.43g | Prot: 16.59g | Carbs: 90.28g.
Breakfast: Volkoren Biscuit. Lunch: Pannenkoeken. Dinner: All Seasons Witlof met Ham en Kaas, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Volkoren Biscuit, Jellybeans, Perfekt Biscuit Volkoren. more...
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Losing 1.1 kg a Week
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sterrekuilman's Weight History
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